Welcome to
E/C Wellness by Design
Transforming health into everyday life.
Our Story
Emily Nussbaum, MSN, APRN, FNP-C and co-owner of E/C Wellness by Design, brings a rare blend of medical expertise and personal passion for health and fitness. The majority of her professional background is in cardiology, where she developed a strong foundation in patient care and conventional medicine. Yet her own health journey with Hashimoto’s thyroiditis led her to functional medicine, where she discovered new ways to restore balance and address the root causes of illness. This personal transformation reshaped not only her approach to her own health but also her vision for how to care for others.
Emily’s passion for fitness has been lifelong. From the early days of Taebo workouts to competing in high school athletics, her journey evolved into years of competing in CrossFit including reaching the semifinal level and traveling nationwide for competitions. She has also competed in Olympic weightlifting at both state and national levels, as well as in bodybuilding shows. These experiences taught her the value of pushing her body to its limits, but they also revealed something deeper: true health is not about extremes but about integration and balancing the mind, body, and soul.
As a Nurse Practitioner, Emily combines her medical training with her love for fitness to guide others toward wellness in its fullest sense. She brings compassion, clinical knowledge, and firsthand experience to her clients, helping them see that health is not a temporary goal but a lifelong journey. For Emily, it’s not just about prescribing a plan- it's about walking alongside each person, ensuring they have the tools, support, and confidence to live it.
Casey Beaudouin, co-owner of E/C Wellness by Design, with a professional journey shaped by over a decade of dedication to functional fitness, athletic competition, and service. Since 2015, Casey has immersed himself in the world of fitness as both a national-caliber Olympic weightlifter and a seasoned CrossFit coach. Holding CrossFit Level 1 and 2 certifications, Casey has guided hundreds of clients across New York, Ohio, and Florida. His coaching résumé includes respected facilities such as CrossFit Hell’s Kitchen (NY), CrossFit 1808 (OH), and CrossFit Lake Nona (FL).
Casey’s coaching philosophy is rooted in personalization. With OPEX program design training and Precision Nutrition certification, he has created tailored programs for athletes, civilians, and law enforcement officers alike. In Brooklyn, he trained police officers with individualized fitness programming, bringing physical readiness and resilience into one of the most demanding professions.
Before coaching full-time, Casey served as an NYPD officer. This experience provided him with tactical, leadership, and psychological training, qualities that deeply inform his coaching today. Athletically, Casey’s background spans high school football (all-league running back), collegiate athletics at Kenyon College, Olympic weightlifting (placing 13th at the 2013 University Nationals), and recognition as the #1 Fittest NYPD Officer in 2018. That same year, he earned a spot in the top 40 Fittest Cops worldwide and later achieved recognition as the 2nd Fittest Honduran in both 2020 and 2021. He holds a Bachelor of Science in Biology from Kenyon College.
At his core, Casey is more than a coach—he is a mentor who helps people translate discipline, balance, and hard work into everyday life. His mission is to empower individuals not only to move better but to live better, carrying the lessons of fitness into all aspects of life.
Our Vision
Our vision is to create a space where medicine, movement, and mindfulness come together to transform lives.
We believe true health is not found in quick fixes or temporary trends, but in lasting practices that support the body, mind, and spirit. We strive to guide our clients beyond simply learning what to do—toward actually living it.
Through personalized medical care, fitness coaching, nutrition support, and advanced wellness therapies, we aim to make healthy living not just possible, but sustainable and enjoyable. At the heart of our vision is the belief that everyone deserves to feel strong, confident, and balanced.
By blending functional medicine, fitness, and aesthetics, we help people look their best, feel their best, and most importantly, live fully in alignment with their health.
